»Counseling Home	»What is Counseling?	»Appointments & Help	» Duration & Costs
»Counseling Staff	»Hours and Location	»Anorexia	»Anxiety
»Bulimia	»Depression	»Substance Abuse	»Suicidal Thinking
» How do I know if I need Counseling?		» What can I expect from Counseling?

What Can I Expect in Counseling?

The following are some of the things that you can expect:

• Your counselor will be someone who will listen and be nonjudgmental
  
  
• Sometimes you may experience painful feelings before you start feeling better.
  
  
• What you talk about with the counselor is confidential. Your parents and professors WILL NOT be informed about what is discussed during the sessions.
  
  
• There are some limits to confidentiality; however, these will be explained and given to you in writing on your first visit.
  
  
• While in counseling, you can talk about whatever is concerning you at the time. The counselor will help you examine your concerns and assist you in finding a means to fulfill your goals.

For addittional information:

Cindy Hanska, LPC
Personal Counselor
208-4994
chanska@okcu.edu
Meinders School of Business #200