Wellness  
Mental Health

Intellectual wellness is the utilization of human resources and learning resources to expand knowledge and improve skills. Intellectual wellness refers to active participation in scholastic, cultural, and community activities. Those who are intellectually healthy are open to new ideas, think critically, and seek out new challenges. They have a sense of humor and a sense of their place in the world. They are creative and curious and never stop learning.

Spiritual Wellness

"Spiritual Wellness" is the quest for meaning, value, and purpose resulting in hope, joy, courage and gratitude. It is the ability to find peace and balance in our lives. Spiritual wellness involves self-evaluation of personal beliefs. Spiritual Wellness involves seeking meaning and purpose in human existence. It involves the tolerance of values and beliefs of others. Development in this dimension includes developing a deep appreciation and acceptance for things that cannot be completely understood.

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