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Do I Need Counseling?

Counseling may be of help to you if you...

  • lack of interest in previously enjoyable activities
  • experience anxiety and fear as a result of society's reaction to racial identity
  • have something you have never told anybody but feel like you should
  • concerns for study and sleep habits
  • experience suicidal ideation
  • feel out of control or overwhelmed
  • concern about substance use and /or abuse
  • concerns about friendships and relationships
  • think that things always go wrong for you
  • adjustment to college life
  • disordered eating
  • feel you need support with your journey relating to sexuality or sexual identity
  • trauma

Everyone has their own journey, which includes diverse viewpoints, perceptions, and reactions to experiences. Even if what you are going through may not seem like much compared to someone else, if it matters to you then it is important. Your counselor will discuss with you any topic you would like to address without judgment.


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